Testimonials

Brittany Murphy- Horse Trainer

I have trained with Iva for over a year and have seen and felt amazing results. I really appreciate her attentiveness to my physical health while at the gym, but what I love most about working with Iva is that she is just as focused on healthy living outside the gym. She is always making sure you are giving yourself the right nutrition to make your goals possible. Iva makes you feel like she is truly invested in your health and well-being. She caters to your own personal goals and abilities while still making every session challenging and fun. My body has made significant changes in muscle tone, posture, and core strength, and I owe it all to Iva!

Melanie Davis-Kay- Collegue Student

I’ve been working with Ivania Caceres for almost a year, and she has truly changed my life. She is one of the best people I have ever met because she really pushes you to be your best. Iva does not give up on you, because she knows how strong every person can be and she wants you to meet that expectation. She goes with you at your own pace, and when she introduces new techniques, she tries to match it to your best ability. What I like the most about Iva is that she is never afraid to learn something new in the world of exercise. I’m a black belt in martial arts, and I have been casually teaching her karate moves, which has been beneficial for both of us. Iva is the best trainer ever, and I want everyone to know!

Frank Servello- Sales Manage

Thank you Iva for outlining a program for me. you are a great motivator and a really know how to get the best out of me. Your training sessions are awesome, fun and very energetic. You have brought me to levels I never thought I would reach. I look forward to many more years of training with you. I can’t thank you enough! 

Mary O.

I have been training with Iva for almost a year now both in person and via Zoom, and it has been an extremely positive experience for me. She customizes each workout for her clients and has helped me get so much stronger and consistent. She explains and demonstrates each exercise very well and is able to help me make adjustments in my positioning even when we are training virtually. She always makes each session fun and motivating at the same time and highly productive. Iva is exceptionally professional, smart and thoughtful, and I feel very fortunate to have found her as a personal trainer.

Beth T.

I have trained with Iva for over a year and I owe a big part of the strength and muscle gains I’ve made to her! Iva is supportive, enthusiastic, and motivating. She truly cares about her clients and checks in on comfort levels regularly- especially regarding injuries or concerns- I had an old lower back injury and Iva modified our training to ensure I was comfortable and still able to continue my progress with the workouts. If you are looking for a motivating and challenging workout with a trainer that cares about your goals and will meet you at your comfort level you will love having Iva train you! She is the best!!

Jamie A.

I love working with Iva. She listens and respects what I am, and what I am not yet capable of. She is very good at making accommodation for any needs or concerns that I have. She is always willing to try new things and let’s me explore my workout so that I get the best out of each session.

Jenny B.

Iva is terrific at motivating me! She is smart about keeping me safe during my workouts, but she also knows when she can push me to do more. I’ve had knee issues in the past, and Iva is knowledgeable about how to protect my knee while building up the muscles around it. Our workouts are fun but challenging, and she’s a terrific (and friendly) personal trainer.

Jerome M.

I’ve been training with Iva in various contexts for 4 years now. I am in my mid-50s, I never worked out before. She has this special quality of being both a great trainer and a genuine friend at the same time. She’s always reliable, attentive, knowledgeable, very careful with what I do and my small aches of the week, always gently pushing me, and this all comes with a radiant smile and good humor. There are many reasons for which I never sought a new trainer, but it’s quite simple in truth. I truly enjoy working out with Iva and she does a great job of improving my health. What else to ask?