Iva Training LLC now offers personalized and customized training and coaching services at her private studio in Everett, MA, providing individuals of all ages and physical conditions with a dedicated space for their fitness journey. Sessions can also be arranged at the client’s home or another preferred location. The training options include one-on-one sessions or small group workouts, encompassing core strength, functional multi-joint exercises, high-intensity interval training, circuit training, strength training, and cardiovascular endurance. In addition to physical training, the coaching aspect incorporates nutrition plans and a supportive community.
Iva will design a personalized fitness program for each client, tailored to their individual needs and goals. This customized approach aims to instill confidence and motivation, empowering you to achieve your objectives and encouraging a sustained commitment to your health journey.
Iva Training provides the support necessary for meaningful lifestyle changes, whether you’re focusing on achieving a healthy body, participating in enjoyable fitness and health-related events, or making simple modifications to your eating habits. Explore our services and features to discover what makes us unique.
Owner: Ivania Caceres
Trained initially as an accountant, Ivania swiftly redirected her career towards personal training, discovering a profound passion for inspiring holistic well-being. With a commitment to challenging conventional notions of beauty and health, Iva advocates for the idea that true vitality transcends societal stereotypes.
Areas of Expertise:
- Comprehensive personal training programs
- The science of personal training
- High-intensity interval training and circuit training
- Nutrition consultation for health, fitness, and performance goals
- Weight loss and meal planning
- Fitness assessments and client evaluations
- Effective communication with clients, fostering strong relationships
Education & Certifications:
- 500-Hour State- and Department of Education-Approved Diploma in Personal Training, National Personal Training Institute (NPTI), 2015
- NASM-CPT (Certificate of Personal Training) Certification, National Academy of Sports Medicine, 2015
- First Aid & CPR/AED Certification, American Heart Association, 2015
Awards & Accomplishments:
- Certificate of Completion in Nutrition, NPTI, 2015
- Academic Achievement Award, NPTI, 2015
Training Philosophy:
“As an enthusiastic team player, I am dedicated to motivating clients to achieve their goals through peak performance and within a supportive environment. My ability to create individualized program designs for a diverse clientele reflects my commitment to helping you reach your unique fitness objectives.”
Business Developer: Yaneth V.C. Prada
With a master’s degree in Healthcare Administration, Yaneth has discovered her true passion in making a positive impact on the well-being of others. Believing in the holistic approach to health, she states, ‘Iva Training aims to enhance the overall health of the population—not only physically but mentally as well. The essence of Iva Training lies in fostering the acquisition of new, healthy habits in one of the most crucial environments—home!‘